Sara Santos

Sara Santos is an Integrative Mind-Body Practitioner specialising in Chronic Pain and Persisting Health Symptoms. Her wellness journey began 10 years ago after being diagnosed with widespread chronic pain and anxiety. Through her healing process, she became a yoga teacher, CBT based mindfulness coach, eventually focusing on Somatic Healing and Mind-Body Syndrome practices. Having personally healed from chronic pain and anxiety, Sara’s mission is to guide others toward lasting freedom from pain and life challenges by blending Mind-Body approaches with TEAM CBT, mindfulness and somatic practices. Sara is a Level 1 Team CBT coach and is available online, and in-person in Oxfordshire. Sara is an English and Portuguese speaker.